Reiki

Do you feel an imbalance in your body, mind, or soul? Do you feel emotional and energetic blockages in your body? Are you experiencing stress and tension in your body? Reiki can help.

Reiki healing is an ancient way to activate and harmonise our natural life energy. It is a complementary therapy used to balance the energy fields in and around the body. This is done through placing hands lightly on or near your body. The Reiki energy is passed on during meditative stillness to assist you in fully activating your own self-healing power.

    white-circle
    Woman thinking looking out to a lake

    Bringing Balance

    Reiki is energetic nourishment promoting relaxation, detoxification, and a good overall balance between body, mind, and soul. It can help you to feel relaxed, relieving emotional stress and tension and improving overall wellbeing.

    Book Now

    The Chakras

    The chakras mediate all energy within. They are interconnected through a network of energy channels. The sites of the seven main chakras correspond to the sites of the main glands forming the endocrine system which produces the hormones in the body.  During a Reiki treatment we focus on the seven main chakras. You can state the specific areas of your body you would like to treat.

    Book Now
    Children playing
    Happy Woman that uses CBT therapy with Simone Stephen

    Relaxed and Comfortable

    At the start of the treatment, a quiet, comfortable and soothing environment will be created for you using essential oils. The treatment will begin with aura cleansing. During a Reiki treatment you can sit in a chair or lie on a treatment bed.  It is best to wear comfortable clothing. You will take off your shoes, any watches and chunky jewellery. You can be covered in a light blanket to aid you in feeling as comfortable and relaxed as possible. You may have emotions and memories rise up during treatment. You may find you are so relaxed that you fall asleep. This is all part of the process of the body bringing itself back into balance. After a Reiki session, it is advisable to rest for a while to ensure the maximum benefits of the treatment.

    Book Now

    Distant Reiki Healing

    Reiki can be sent through distance healing so it can be received remotely wherever you are. Distance healing is the process of making Reiki available across space and time. It can also be sent to multiple receivers in one go. Crystals can be charged with Reiki and pets can also sense the healing qualities of Reiki.

    If you would like to experience the healing benefits of Reiki please do not hesitate to get in touch. You can book a complimentary call to explore the areas where you would like to receive treatment.

    Book Now
    Woman thinking looking out to a lake

    Discover whether I may be the right therapist for you by contacting me on 07714932179 or clicking the following button.

    Mug to represent talking to someone

    CBT

    CBT helps you learn how to change negative thinking patterns enabling a positive effect on your emotions.

    View more
    Hypnotherapy represented by a tree with deep roots

    Hypnotherapy

    Hypnotherapy allows the therapist to explore the needs of the client's subconscious mind through providing suggestions that help re-program the mind's thought process and behaviour.

    View more
    Play therapy represented by a picture of children playing amongst bubbles

    Play Therapy

    Play therapy enables the client to be free to act out their inner feelings and deepest fear, emotions and wounds using symbols and metaphors at a safe distance.

    View more
    Integrated Therapy

    Integrative Counselling

    Integrative therapy supports the different parts of you in an all-round approach to enable you to function wholly at your full potential.

    View more
    Reiki Therapy

    Reiki

    Reiki is a complimentary therapy enabling energetic nourishment, promoting relaxation, detoxification and good overall well-being.

    View more
    Wellbeing shop represented by someone listening to music

    Shop

    Buy gift vouchers, mediations and more on our e-commerce store

    View more
    Contact Simone