Simone Stephen

Counselling, Hypnotherapy & Holistics

Supporting you to bring positive changes into your life through:

Counselling Hypnotherapy Play Therapy Reiki

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Confidential

Integrative Counselling

We are all different. There are many different parts of us that function differently. Integrative Therapy responds to this and allows for different techniques to be tailored to your individual needs and personal circumstances. Integrative therapy supports the different parts of you in an all-round approach to enable you to function wholly at your full potential.

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Exploring the root cause

Hypnotherapy

Many have misconceived of hypnosis. Some think that a person is kept permanently in a trance and can be made to do anything they wouldn’t normally do. In fact, on a simple level; hypnosis is a natural relaxed state. In this world we live in, think how positive it would be to have a less stressed, more peaceful, healthier you.

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Relaxation

Reiki

Reiki is energetic nourishment promoting relaxation, detoxification and a good overall balance between body, mind and soul. It can help you to feel relaxed, relieving emotional stress and tension and improving overall wellbeing.

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Adah

Adah, London

"It has taken me years for me to decide to get a therapist and Simone came into my life at exactly the right time. The day before our first session my father died and so both Simone and I were greeted by the full emergence of my grief. Simone’s approach was just what I needed, a combination of being an empathetic space holder and guide. Asking questions but leaving space for me to work through my thoughts and emotions. Holding the silences when I struggled to find the words, never uncomfortable, more like spaces to exhale and think.

Emily

Emily, London

During the past 12 weeks, Simone has helped me with checking in with myself. I think this is one of the major takeaways. I’ve been able to use certain tools which have helped me realize what’s best for me in the moment in terms of looking after myself (especially with family and in the workplace), how creating boundaries are important, and putting into practice truthful self talk. She’s reminded me that the shift will take time but I feel like I’m now more aware of the things I can work on each day to improve my wellbeing, with practice. I’ve felt really supported by Simone and her warm and compassionate nature helped make this journey easier to work through.

Camillea

Camillea

Simone is an attentive, empathic, supportive and open-minded therapist. Her attention to detail and active listening skills, helped me to feel, not only supported but also held - all whilst services were held online! I cannot thank, Simone enough for her support and guidance on my healing transformation. She is truly one of a kind.

TD

TD, Brighton

The last 12 weeks of therapy has helped me understand myself in more ways than I could've imagined. Knowing that the support was there, I've been able to unpack and understand my experiences at a pace that works for me. It's been an insightful and rewarding time and I feel a lot more confident in putting myself first - I would highly recommend this for anyone needing a safe space to just talk and be themselves
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