Adult Therapy Services
Do you feel you’re struggling with life and would like to cope better? Do you feel lost? Do you feel you are repressing emotions and putting on a brave face? Are you ready to explore?
Do you feel stress and anxiety? Do you find negative thoughts and habits are holding you back? Do you feel bound by your past? Are you ready to uncover?
Child Therapy Services
Remember what it was like to be a child? How helpful would it have been to have a non-judgemental, confidential space to talk and process those things that matter.
At a young age children may not be able to articulate their feelings. Through play therapy they are able to express and explore their feelings and process them in a safe space.